Under My Skin: A Holistic Guide To Finally Healing Acne
Has chronic acne stopped you from doing what you love in life?
This book is based on almost a decade of trial and error, experimenting with my own body, and finally discovering what works.
In this 32 page guidebook I share:
- My Personal Healing Story + How YOU Can Heal Too
- A Tour Of What I Eat In A Day
- My Top 8 Favorite Recipes
- Transition Tips
- My Skin Care Routine
- What Supplements Actually Helped
- My Rescue Remedy Recipe For Breakouts!
- How To Prevent Scarring & Curb Breakouts
- Tools For Managing Stress & More!
If you struggle with a skin condition, I know how badly you want to heal. I want to share ALL I have got on the topic with you, in hopes of helping curb your frustrations as you heal your skin.
This book is a guide, NOT a blueprint, to encourage you to tune into your body’s unique wisdom and find a pace of healing that works for YOU!
By sharing what has specifically worked for me, I have confidence that you will begin to find what works for you too!
Please note that due to the digital nature of this product, all sales are final.
1-on-1 Private Skincare Support
It is time for you stop hiding your beautiful self!
Book a 60-minute phone consultation with Master Aesthetician, Alana Jane, to help you get on track.
A private session is ideal for someone who has read Finally Healing Acne and is looking for extra support in transitioning their lifestyle, personalizing their dietary plan, and upgrading their skincare routine.
A review of your diet so that we can pin point any triggers.
A dietary plan customized for where you are currently at. This is based on what your diet has been the last 5 years and your current symptoms.
Transition pointers and tips outlining action steps that will you implement your new healing strategies.
The opportunity for you to ask questions.
An assessment of your current skincare routine, will corrective suggestions.
A printable My Glow Journal to document your skin healing journey, help you stay on track and keep track of your progress!
To schedule a date and time, please email Alana directly at firstname.lastname@example.org
My Glow Journal for Skincare + Selfcare
My Glow Journal for Skincare + Selfcare, designed by Alana Jane, is a digital and re-printable 31-day journal that helps you stay on track with your selfcare goals while healing your skin!
This journal is designed to compliment those who are following dietary + Medical Medium lifestyle protocols for healing acne and includes:
+ 56-printable front + back pages, which can be re-printed for unlimited monthly use along your healing journey.
+ The Kitchen Companion: a printable page intended to be laminated and used with a dry erase marker to help you keep track of your meal plans + groceries.
+ A daytime page to document daytime activity, intentions + goals.
+ A nighttime page for reflection so you get more in tune with your inner world and how you are feeling.
+ A fun and rewarding way to record this healing process in your life, so that you can always look back to see how far you have come!
I hope you enjoy this beautiful journal, made with love from our hearts to yours! It is everything I had wished I had while healing my skin and learning new self care habits!
Tips for printing:
This journal is meant to be printed double sided. After printing you can attach it to a clipboard, hole punch it into a binder, or even have it professionally binded! Just be sure to remove The Kitchen Companion, first! That is intended to be laminated.